“Excellent course. Very well explained with additional tasks each week that really helped. Highly rate this course. This course was really insightful and has taught me a lot about myself. Everything was clearly explained and easy to understand. I'd recommend this course to anyone wanting to improve themselves.”
Alex, UK
“This course was exactly what I needed. It helped me become more aware of my limiting beliefs and take steps to overcome them.”
Lukas, Switzerland
“An excellent course for anyone struggling with procrastination and low self-esteem. The instructor provides useful tools that I can keep using beyond the course. I feel more motivated and aligned with my goals now. Thanks a lot!”
Rozema, Netherlands
“I've felt unseen and undervalued at work and in relationships. I wasn't being authentic, always trying to fit in and please others, which left me unfulfilled. This course helped me recognize my true strengths and apply them daily. Now, I'm focusing on a career and relationships that respect and value me. Highly recommend it.”
Randy, USA
“When I first began the course, I honestly wasn't convinced that I could overcome self-sabotage. Doubts were holding me back in different areas of my life. But with this course, I faced those doubts head-on. Just recently, I negotiated a raise - something that used to terrify me - with confidence! This course has helped me change my career path and boosted my confidence. Thank you a lot!”
Michelle, USA
“I decided to work with Carolina due to my constant procrastination. It was a struggle for me to keep up with my work, I was disorganized, unproductive, and feeling miserable. In response to my description of my thoughts and behaviors, Carolina gave me advice on how to organize my time and move from planning to action. This led to actual results and a continuous improvement in my overall quality of life. Having her support has been so valuable to me, and I cannot recommend her services more highly.”
Mia, Germany
“Self-doubt and crippling perfectionism since my teenage years, lead to anxiety, delays in projects, and strained relationships. This course exceeded my expectations. It helped me understand my patterns and provided clear, "baby steps" to overcome them. Carolina's guidance, encouragement, and support were invaluable. I’m still working on my perfectionism, but I’m making progress every day! If you’re struggling with self-sabotage and want a gentle, practical approach, don't look any further.”
Hanna, UK
A transformational program for adults who are tired of generic self-help and want real results — not just information.
Enjoy a personalized 1:1 coaching session with me, tailored to your unique needs.
Self-Sabotage to Inner Strength is a comprehensive 7-week course designed to help you shatter self-sabotaging patterns, regain clarity on what truly matters to you, and embrace the strengths that make you extraordinary.
This course is designed with your busy life in mind. Each week, we'll explore a new module and take actions that fit seamlessly into your schedule. My mission is to help you simplify your life, so you can invest in what truly matters.
🎁 Bonus 1 - Printable Course Workbook and Reflection Journal
Dive into the root causes and psychology behind self-sabotage. Uncover common patterns, their impact on your life, and set the stage for transformation.
Uncover the saboteurs hindering your progress and actionable strategies to overcome them.
Embrace radical honesty, learn how to gracefully saying "No," setting healthy boundaries, and realigning with your core values for clarity and purpose.
🎁 Bonus 2: eBook - "How to Master Priority Setting"
Uncover unconscious negative patterns, leverage neuroplasticity, and shift towards empowering thought patterns for lasting change.
🎁 Bonus 3: Life Wheel Assessment
Recognize and leverage your unique strengths for enhanced daily living and success.
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I help millennials who are done with generic self-help and want real support and measurable progress!
... you use your strengths to excel in relationships, jobs, and projects that truly matter to you—aligned with your priorities, values, and what makes you unique? How would that life feel like to you?
Envision a life where self-sabotage is a thing of the past. Through this course, you will:
Break free from the cycle of self-sabotaging patterns and repetitive negative thinking.
Rediscover and tap into your personal strengths, enabling you to leverage them in your day-to-day life and unlock doors to endless opportunities—both personally and professionally.
Boost your self-confidence and self-awareness, leading to improved relationships, heightened productivity, and successful goal achievement.
Gain clarity on your priorities and kickstart the creation of habits and routines that truly reflect them.
Master the art of gracefully saying "NO," enhancing your skill in prioritizing, confidently saying "YES" to what truly matters (to you), and respectfully declining what doesn't align with your goals and values.
7-week guided program, including personalized 1:1 coaching and full access to all course materials.
(Regular price: 325€)
While the course itself provides the guidance, this companion workbook enhances your experience by providing a tangible resource for reflection and easy reference.
In this eBook, you'll delve deeper into the process of setting your priorities, aligning your time and energy with your core values. This comprehensive guide will provide you with actionable steps and practical tips to effectively prioritize what truly matters in your life.
Explore various dimensions of your life with this insightful tool. Assess satisfaction in key areas, gaining clarity for focused goal-setting.
Spaces are limited to ensure everyone gets the guidance they need — I’d love to help you take this step forward.
Once you subscribe, you'll receive immediate access to the course’s platform, Thinkific. It's simple: After subscribing, check your email for a confirmation link, click it, and you'll be guided directly to the course. If you have any issues, please contact me.
This course is designed to be self-paced, granting you the flexibility to shape your learning journey. While you have 3 months of access to the course, I recommend engaging with one module per week. This approach allows you to apply the information and take actionable steps between modules, ensuring a steady and effective progression. During these 3 months, you'll also have the opportunity to schedule a 1:1 session with me. This session is designed to address any questions, discuss your progress, and celebrate your achievements. Should you require an extension beyond the 3-month timeframe, feel free to reach out to me for assistance.
Maybe you are thinking “This sounds great, but I’m still not 100% sure.” Perhaps past experiences with online courses have left you feeling burnt and skeptical. Or maybe you're simply not quite sure if this course is the right fit for you. I get it, I’ve been there! That's why I'm offering you a 14-Day Money-Back Guarantee. You'll have a full two weeks to explore, test, and implement the practices shared in the Self-Sabotage to Inner Strength course. I'm confident in the value of this program, and I want you to experience it firsthand with peace of mind. If for any reason you're not satisfied, or if you find that this course isn't for you, simply reach out to me [email protected] within 14 days of purchase and request your full refund. You will get 100% of your money back. No hassle, no “cancellation fees”.
The course begins with an introduction video, followed by 7 modules where I guide you through dynamic slide presentations, providing in-depth insights and actionable steps. As you progress, each module builds on the last, leading to a closing & celebration video that solidifies your achievements. In addition to the modules, you'll have the opportunity to schedule a 1:1 session with me once you complete Module 7. This personalized session is tailored to address any questions, discuss your unique progress, and celebrate your accomplishments. The course's user-friendly interface ensures a seamless and enjoyable learning experience, enhancing your overall engagement.
A 30-minute Q&A private session is included in your course’s package. Additionally, you’ll have the option to add a one-hour session for $100 (95€). Once you complete Module 7, reach out to me at [email protected] to schedule your 1:1 session. Please note that non-punctuality or no-shows will count as the session being given. Rescheduling is possible if arranged at least 48 hours before the scheduled session.
Feel free to reach out to me anytime at [email protected]. I'm here to answer any questions you may have!
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